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True Food Kitchen - Rio Lakefront, Gaithersburg, MD

True Food Kitchen - Rio Lakefront

4.5
4.5
604 Reviews
$30 and under
American
221 Rio Blvd 0221, Gaithersburg, MD 20878

Make a reservation

2 people
7:00 PM
Booked 36 times today

About this restaurant

  • Healthy
  • Vegetarian-friendly
  • Gluten-free-friendly
True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. Our menu features food and drinks crafted with nutrient-dense ingredients and carefully sourced proteins from the world’s most responsible and sustainable growers, farmers and producers. Expand your palate with our Edamame Dumplings, grab a bite of comfort food with our Grass-fed Burger or Lasagna Bolognese, or enjoy lighter fare with our O.G. Tuscan Kale Salad with Grilled Sustainable Salmon. Regardless of the occasion, we know our Gaithersburg guests leave feeling energized, satisfied and most importantly, feeling great. Located in Gaithersburg at rio Lakefront, off of Rio Boulevard, next to Yard House. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Additional information

  • Dining style
    Casual Dining
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Hours of operation
    Mon–Thu 11:00 am–9:00 pm Fri 11:00 am–10:00 pm Sat 10:30 am–10:00 pm Sun 10:30 am–9:00 pm Brunch Sat, Sun 10:30 am–3:00 pm
  • Phone number
  • Payment options
    AMEX, Discover, Mastercard, Visa
  • Dress code
    Casual Dress
  • Private party facilities
    Whether you're hosting a celebration or corporate event, we welcome you to explore True Food Kitchen’s private dining and catering options, perfect for any occasion.
  • Neighborhood
    Gaithersburg
  • Parking details
    Public Lot
  • Additional
    Bar/Lounge, Beer, Cocktails, Full Bar, Gluten-free Options, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Weekend Brunch, Wheelchair Access, Wine

What 604 people are saying

True Food Kitchen - Rio Lakefront reviews from people who’ve dined at this restaurant. Based on recent rating.

Overall ratings and reviews

Reviews can only be made by diners who have eaten at this restaurant

4.5
4.5 based on recent ratings
  • 4.5Food
  • 4.4Service
  • 4.4Ambience
  • 4.2Value

NoiseModerate

Loved For

  • Maryland - DC Suburbs

    Innovative

  • Maryland - DC Suburbs

    Healthy

Review summary

AI-generated from verified diner reviews
True Food Kitchen - Rio Lakefront offers a vibrant dining experience with a focus on healthy and flavorful cuisine. Guests rave about the "great healthy food and awesome atmosphere," and the "excellent, creative and healthful" dishes. While service can be slow at times, the knowledgeable staff and wide range of vegan and gluten-free options make it a popular choice.

604 Reviews
  1. Vicki

    Washington DC8 reviews

    5.0

    Dined 7 days ago

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    We had an excellent experience for Easter brunch. The food was great and the service was attentive and friendly. We had GF blueberry pancakes (wow!!), morning scramble, and the rancher’s hash. Each was an excellent dish with lots of wonderful flavor. We will return!
    True Food Kitchen - Rio LakefrontResponded 6 days ago
    Thank you for your wonderful review, Vicki! We're delighted to hear you enjoyed the excellent Easter brunch with great food and attentive, friendly service. We look forward to welcoming you back soon!

    Is this helpful?

  2. Janice VIP

    Greater Boston27 reviews

    5.0

    Dined on April 6, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 4
    Excellent food. Quinoa and spicy margarita. Yummy edamame mushroom wonton to start. Excellent helpful service
    True Food Kitchen - Rio LakefrontResponded on April 8, 2025
    Thank you for your wonderful review, Janice! We're delighted to hear you enjoyed the quinoa, spicy margarita, and edamame mushroom wonton, along with our helpful service. We look forward to welcoming you back soon!

    Is this helpful?

  3. Dana VIP

    Columbus22 reviews

    5.0

    Dined on April 6, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Good was great. Glad to see the don't use seed oil.
    True Food Kitchen - Rio LakefrontResponded on April 7, 2025
    Thank you, Dana, for your review! We're happy to hear you enjoyed the food and appreciate our choice of oils. We look forward to welcoming you back soon!

    Is this helpful?

  4. Ronald VIP

    Washington DC41 reviews

    4.0

    Dined on April 6, 2025

    1. Overall 4
    2. Food 4
    3. Service 4
    4. Ambience 4
    First time visiting. We were there for brunch and ordered Avocado Toast, Poke Bowl and a Burger. Food and Service was good. We really liked the choices. Hot coffee was actually hot! Several of the bathrooms needed cleaning. We will return.
    True Food Kitchen - Rio LakefrontResponded on April 7, 2025
    Thank you, Ronald, for your feedback! We're glad you enjoyed the food and service, and we'll address the cleanliness of the bathrooms. We look forward to welcoming you back!

    Is this helpful?

  5. Rose

    Baltimore2 reviews

    3.0

    Dined on April 3, 2025

    1. Overall 3
    2. Food 3
    3. Service 3
    4. Ambience 4
    Everything was fine. The Koren noodles tasted just very salty. The problem I had was that they offered dessert. I unfortunately have a few food allergies. So, I was excited to see a Vegan and Gluten Free Chocolate Chip Cookie "batter" on the menu. What it did not say is that it contained Banana which I am decently allergic to. Luckily when I put it in my mouth I tasted it immediately and was able to spit it out. After talking to the wait staff, they said it was one of the main ingredients. I understand it is not the most common allergy in the world but if the chocolate chip cookie is really like a glorified banana bread cookie, and banana is the main ingredient I think it should be noted as such on the menu, as many people do not like bananas anyways. Luckily, I did not have a horrible reaction, but either way should be noted on the menu for future customers.
    True Food Kitchen - Rio LakefrontResponded on April 5, 2025
    Rose, Your feedback is invaluable to us. We are sorry to hear about the rocky end, to what sounds like a pleasant experience at the start. We have taken note of this and will pass it along, to prevent this from happening down the road. We are so sorry that you almost ingested a product you were allergic to. Here at True Food Kitchen, we take all allergies, dietary preferences / restrictions, very seriously. So, it breaks our hearts to hear we missed our mark with you. Allow me to introduce myself. My name is Ethan. I am the general manager here at True Food Kitchen, in Rio. If you are willing, I would love the opportunity to connect with you personally. This way I can hear a few more details about your experience, along with discussing avenues for what we can do to make it up to you. We value you patronage immensely. We look forward to having you back again soon!

    Is this helpful?

  6. Eric

    Washington DC1 review

    5.0

    Dined on March 28, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Everything was amazing! Beginning with our very knowledgeable and friendly server. The food was delicious and the ambiance was great. Our family really enjoyed our dining experience with them. We will definitely be back!
    True Food Kitchen - Rio LakefrontResponded on March 30, 2025
    Thank you for your wonderful review, Eric! We're delighted to hear you enjoyed the knowledgeable service, delicious food, and great ambiance. We look forward to welcoming your family back soon!

    Is this helpful?

  7. Valerie

    Washington DC4 reviews

    5.0

    Dined on March 28, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Great healthy food and awesome atmosphere, one of my favorites
    True Food Kitchen - Rio LakefrontResponded on March 31, 2025
    Thank you for your wonderful review, Valerie! We're happy to hear you enjoyed the healthy food and awesome atmosphere. We look forward to welcoming you back soon!

    Is this helpful?

  8. Joel VIP

    Washington DC14 reviews

    4.0

    Dined on March 27, 2025

    1. Overall 4
    2. Food 4
    3. Service 3
    4. Ambience 3
    Got seated quickly. Food was very good. Service was decent. Overall pretty good experience.
    True Food Kitchen - Rio LakefrontResponded on March 30, 2025
    Thank you for your feedback, Joel. We're glad you had a good experience and enjoyed the food, and we hope to see you again soon.

    Is this helpful?

  9. Liz VIP

    Washington DC28 reviews

    5.0

    Dined on March 26, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Food was great and server Kennedy was wonderful! Thank you!
    True Food Kitchen - Rio LakefrontResponded on March 28, 2025
    Thank you for your wonderful review, Liz! We're happy to hear you enjoyed the food and Kennedy's service. We look forward to welcoming you back soon!

    Is this helpful?

  10. Sara VIP

    Washington DC15 reviews

    4.0

    Dined on March 22, 2025

    1. Overall 4
    2. Food 5
    3. Service 4
    4. Ambience 5
    Food is amazing and service good but slow. Need more local beers.
    True Food Kitchen - Rio LakefrontResponded on March 24, 2025
    Thank you for your feedback, Sara! We're happy you enjoyed the food and service, and we'll consider your suggestion about adding more local beers.

    Is this helpful?

FAQs

True Food Kitchen - Rio Lakefront offers takeout which you can order by calling the restaurant at (240) 821-6660.

True Food Kitchen - Rio Lakefront is rated 4.5 stars by 604 OpenTable diners.

Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

  1. Home
  2. United States
  3. Washington, D.C. Area
  4. Maryland - DC Suburbs
  5. Gaithersburg

Make a reservation

2 people
7:00 PM
Booked 36 times today
Google Map for True Food Kitchen - Rio Lakefront

221 Rio Blvd 0221, Gaithersburg, MD 20878

Additional information

  • Neighborhood
    Gaithersburg
  • Hours of operation
    Mon–Thu 11:00 am–9:00 pm Fri 11:00 am–10:00 pm Sat 10:30 am–10:00 pm Sun 10:30 am–9:00 pm Brunch Sat, Sun 10:30 am–3:00 pm
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Dining style
    Casual Dining
  • Dress code
    Casual Dress
  • Parking details
    Public Lot
  • Payment options
    AMEX, Discover, Mastercard, Visa
  • Additional
    Bar/Lounge, Beer, Cocktails, Full Bar, Gluten-free Options, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Weekend Brunch, Wheelchair Access, Wine
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