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True Food Kitchen - Kansas City, Kansas City, MO

True Food Kitchen - Kansas City

4.6
4.6
1359 Reviews
$30 and under
American
4749 Pennsylvania Ave, Kansas City, MO 64112

Make a reservation

2 people
7:00 PM
Booked 43 times today

About this restaurant

  • Healthy
  • Gluten-free-friendly
  • Vegan-friendly
True Food Kitchen is a chef-driven restaurant and scratch bar that was founded by Dr. Andrew Weil, the pioneer of integrative medicine, to provide food that tastes great and is good for you. At our table, delicious dining and conscious nutrition go hand in hand, without sacrificing flavor, creativity or indulgence. Our expertly trained chefs craft flavor-forward dishes, handcrafted cocktails and freshly pressed refreshers so you can enjoy epic food experiences that aren’t just good for you, but good to you. Join us in Kansas City for lunch, dinner, or weekend brunch. Located in Kansas City at Country Club Plaza, off of Ward Parkway and Pennsylvania Street, near Club Pilates. New flavors, new combinations, new obsessions. Come see us for something completely new and delicious.

Additional information

  • Dining style
    Casual Dining
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Hours of operation
    Mon–Thu 11:00 am–9:00 pm Fri 11:00 am–10:00 pm Sat 10:00 am–10:00 pm Sun 10:00 am–9:00 pm Brunch Sat, Sun 10:00 am–3:00 pm
  • Phone number
  • Payment options
    AMEX, Discover, Mastercard, Visa
  • Dress code
    Casual Dress
  • Executive chef
    Bryan Sparks
  • Private party facilities
    Whether you're hosting a celebration or corporate event, we welcome you to explore True Food Kitchen’s private dining and catering options, perfect for any occasion.
  • Neighborhood
    Plaza / Brookside
  • Cross street
    Ward Pkwy & Pennsylvania Ave
  • Parking details
    None
  • Additional
    Bar/Lounge, Beer, Chef's Table, Cocktails, Counter Seating, Delivery, Full Bar, Gender Neutral Restroom, Gluten-free Options, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Vegan, Weekend Brunch, Wheelchair Access, Wine

What 1,359 people are saying

True Food Kitchen - Kansas City reviews from people who’ve dined at this restaurant. Based on recent rating.

Overall ratings and reviews

Reviews can only be made by diners who have eaten at this restaurant

4.6
4.6 based on recent ratings
  • 4.7Food
  • 4.5Service
  • 4.5Ambience
  • 4.3Value

NoiseModerate

Loved For

  • Kansas City / Kansas

    Innovative

  • Kansas City / Kansas

    Healthy

  • Kansas City, MO

    Innovative

  • Kansas City, MO

    Healthy

Review summary

AI-generated from verified diner reviews
True Food Kitchen in Kansas City offers "excellent healthy food choices" and caters to various dietary needs with an "allergy-friendly menu." Guests praise the vibrant atmosphere, attentive service, and flavorful, fresh ingredients. Despite occasional menu shortages, the restaurant is a "great option for healthy delicious food" and accommodates large groups expertly.

1,359 Reviews
  1. Thomas

    Kansas City1 review

    4.0

    Dined 7 days ago

    1. Overall 4
    2. Food 5
    3. Service 5
    4. Ambience 4
    Wonderful food and great service. We eat there quite often and have always had great service. Maybe time to reupholster some of the beautiful green Booths. Great restaurant and I would advise anyone to go there.
    True Food Kitchen - Kansas CityResponded 6 days ago
    Thank you for the insightful review and kind words Thomas!

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  2. Marisa VIP

    Kansas City51 reviews

    5.0

    Dined on April 19, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 4
    The food came out promptly and was very tasty! The service was outstanding. Our server was so incredibly friendly and helpful and attentive. Can’t wait to go back!!
    True Food Kitchen - Kansas CityResponded 6 days ago
    Thank you for your review, Marisa! We're happy to hear you enjoyed the tasty food and outstanding service, and we look forward to welcoming you back soon!

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  3. Susan VIP

    Phoenix1 review

    5.0

    Dined on April 13, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Excellent food and service. Friendly host/hostess.
    True Food Kitchen - Kansas CityResponded 6 days ago
    Thanks for the 5 star feedback Susan!

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  4. Bill

    New York City10 reviews

    5.0

    Dined on April 4, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Get spot for healthy delicious food when in Kansas City. Will definitely come again.
    True Food Kitchen - Kansas CityResponded on April 6, 2025
    Thank you so much for your review!

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  5. Esther

    Kansas City2 reviews

    5.0

    Dined on April 1, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 5
    Their allergy friendly menus are perfect for any visitor to feel comfortable in their meals. So delicious!
    True Food Kitchen - Kansas CityResponded on April 10, 2025
    Thank you for your review, Esther! We're happy to hear you found our allergy-friendly menus perfect and delicious. We look forward to welcoming you back soon!

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  6. Nick

    Kansas City1 review

    2.0

    Dined on April 1, 2025

    1. Overall 2
    2. Food 2
    3. Service 3
    4. Ambience 1
    Very overpriced with poor ambiance. The server made errors that were carried through to our bill (brought entrée with incorrect side, was charged for requested correct side). Food was ok, several items were "out of stock", including the buffalo sauce for a buffalo chicken appetizer. Yet, the appetizer was later provided with the sauce, with the explanation that "the chef had time to make more". That's impressive that your chef made the time to make food that was ordered.

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  7. Amy

    Kansas City7 reviews

    5.0

    Dined on March 30, 2025

    1. Overall 5
    2. Food 5
    3. Service 5
    4. Ambience 4
    We had a party of 10 for an early dinner: 1 vegetarian, 1 allergic to gluten, dairy & eggs, 1 diabetic, 4 on other diets. 1 wants high protein, ie not vegetarian; 1 can’t navigate buffets; most are picky; several dislike noise; few cuisines are enjoyed by all 10…so there aren’t many restaurants we all truly enjoy. TFK is definitely one! Menu had many options appealing to each of us, is labeled for dietary restrictions & calories; the only hard part was choosing! We tried an array of starters, entrees, desserts, & drinks with & w/o alcohol, sharing bites & sips so we each had an extensive sampling. Everything earned rave reviews from even our foodies and other pickiest family, for the extra flavorful, fresh, “clean” ingredients and appealing recipes. 1 felt their salad was the best they’ve had in a restaurant, even upscale ones in top produce-growing regions: FL to CA to tropical Latin America. There were few desserts; each was GF w/a vegan option, but we all had our sweet tooth satiated. Our allergic guest was thrilled since she can rarely eat enjoyable desserts at restaurants, & she wasn’t tempted to eat food that makes her ill. We didn’t notice any 2nd-string staff despite a Sunday eve. Items were prepared and served promptly. Our excellent server Hazel easily handled our custom requests & Q’s including finding answers to the few she didn’t know, & always appeared right when we needed her w/o hovering or awkwardly interrupting, not easy with a large group. Highest quality, healthy, sustainably & humanely-raised food by definition costs above average, so their prices are quite fair. Most dinner entrees were $20-30, bar drinks $6-18 but much less at happy hour, along with most starters. Portions run a bit small for the US, controlling price & calories. Free parking garage is just to the North. Likely noisier when busy. A restaurant of this concept can only improve when local produce is in season vs. our current end of winter, so we’ll definitely return!
    True Food Kitchen - Kansas CityResponded on April 7, 2025
    Thank you for your detailed review, Amy! We're thrilled to hear that our menu accommodated your group's diverse dietary needs and that Hazel provided excellent service. We look forward to welcoming you back soon!

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  8. wally VIP

    Omaha23 reviews

    4.0

    Dined on March 22, 2025

    1. Overall 4
    2. Food 5
    3. Service 5
    4. Ambience 4
    Service was great. Wine had sediment and they apologized. Food was great. Overall bill was a bit $$. Seated at a soso table away in the corner yet folks without reservations got seated at better tables so not sure I would use Open Table to book at this restaurant.
    True Food Kitchen - Kansas CityResponded on March 24, 2025
    Thank you for your feedback, Wally. We're glad you enjoyed the service and food, and we'll work on improving the seating experience for Open Table reservations.

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  9. TanyaB

    San Diego2 reviews

    5.0

    Dined on March 22, 2025

    1. Overall 5
    2. Food 4
    3. Service 4
    4. Ambience 4
    Lovely venue, food was fresh and super delicious, best lunch I have had in a great while. Added bonus that food is not processed and felt great about eating a meal that is great for my health. Server was super attentive and helpful with our menu questions. Highly recommend!
    True Food Kitchen - Kansas CityResponded on March 23, 2025
    Thank you so much for the review we are thrilled you had such a great experience!

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  10. ElliotO

    Omaha4 reviews

    3.0

    Dined on March 21, 2025

    1. Overall 3
    2. Food 3
    3. Service 3
    4. Ambience 3
    The food was good, but a bit pricey for what it was. We wrote on our reservation details that we were celebrating our fifth anniversary, and the waiter didn’t mention or acknowledge it at all. The biggest issue was just that the restaurant was out of a lot of food and drink options! They didn’t have my first two beverage choices, my entree choice, or my first dessert choice.

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FAQs

True Food Kitchen - Kansas City offers takeout which you can order by calling the restaurant at (816) 931-4947.

True Food Kitchen - Kansas City is rated 4.6 stars by 1359 OpenTable diners.

Yes, you can generally book this restaurant by choosing the date, time and party size on OpenTable.

  1. Home
  2. United States
  3. Kansas City / Kansas
  4. Kansas City, MO
  5. Plaza / Brookside

Make a reservation

2 people
7:00 PM
Booked 43 times today
Google Map for True Food Kitchen - Kansas City

4749 Pennsylvania Ave, Kansas City, MO 64112

Additional information

  • Cross street
    Ward Pkwy & Pennsylvania Ave
  • Neighborhood
    Plaza / Brookside
  • Hours of operation
    Mon–Thu 11:00 am–9:00 pm Fri 11:00 am–10:00 pm Sat 10:00 am–10:00 pm Sun 10:00 am–9:00 pm Brunch Sat, Sun 10:00 am–3:00 pm
  • Price
    $30 and under
  • Cuisines
    American, Farm-to-table, Vegetarian / Vegan
  • Dining style
    Casual Dining
  • Dress code
    Casual Dress
  • Parking details
    None
  • Payment options
    AMEX, Discover, Mastercard, Visa
  • Executive chef
    Bryan Sparks
  • Additional
    Bar/Lounge, Beer, Chef's Table, Cocktails, Counter Seating, Delivery, Full Bar, Gender Neutral Restroom, Gluten-free Options, Non-Smoking, Patio/Outdoor Dining, Patio/Outdoor Dining, Takeout, Vegan, Weekend Brunch, Wheelchair Access, Wine
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