Sunflower Vegetarian Restaurant

Soup (made To Order)

• Miso Soup$3.00

  fresh mushrooms, daikon and organic tofu.

• Wakame Soup$3.00

  japanese seaweed w. fresh enoki mushrooms (13) & shredded ginger roots in vegetable stock

• Lily Flower Soup$3.00

  lily flower, bamboo shoots, dried mushrooms & shredded ginger roots

• Organic Spinach Wonton Soup$3.50

• Mini Sukiyaki$8.00

  organic tofu, fresh mushrooms, daikon, shirataki, carrots, napa cabbage, bean thread noodles, kombu & watercress served in japanese hot pot

• SOUP (MADE TO ORDER)$4.00

  fresh enoki mushrooms, green peas, organic tofu & shredded ginger roots.

• Thai Tom Yun Goong$3.50

  fresh white mushrooms, organic tofu, baby corn, bamboo shoots and snow peas in thai spicy & sour soup.

• Hot Hot Shabu Shabu$9.00

  yuba (tofu skin), organic tofu, bean sprouts, bean thread noodle, dried mushrooms chunk, broccoli & baby bock choy in hot spicy soup.

Organic Salads

• Japanese Hiyashi Seaweed Salad$4.00

• Grilled Vegetable Salad$8.00

  grilled flavored organic tofu, eggplant, zucchini, yellow squash on mixed greens

• Seaweed Salad$8.00

  japanese akatosaka, aotosaka and hiyashi on mixed greens.

• Jicama, Orange, Goji Berries & Avocado Salad$7.50

• House Salad$5.00

  choice of homemade dressings (oil free): (1) japanese style ginger; (2) miso lemon; (3) spiced peanut, (4) house dressing (less oil)

  • With Organic Sunflower Seeds$6.00
  • With Avocado$7.00

• Multicolored Salad$9.00

  stripe of grilled veggie, veggie-bacon, jicama, tomato, dried cranberry, pine nuts, sliced of almond and mixed green.

Tasty Morsels

• Teriyaki Mock Sesame Eel (4)$5.00

  baked homemade mock eel in teriyaki sauce, topped with sesame seeds and japanese pickled ginger.

• Green Edamame Soybeans (cold)$4.00

• Spring Rolls (fried) (2)$4.00

  green cabbage, carrots, shiitake & wood ear mushrooms.

• Steamed Moo Shu Rolls (2)$4.50

  yuba (marinated tofu skin), wood ear mushrooms, shiitake mushrooms, carrots and green cabbage

• Cold Basil Roll (wheat Free) (2)$4.00

  jicama, carrots, lettuce, dry spiced tofu, marinated yuba and basil wrapped in rice pepper.

• Yummy Homemade Daikon(Radish) Cake (3)$4.50

• Spicy Organic Spinach Wonton in Red Sauce (6)$5.00

• Spicy Organic Spinach Wonton in Red Sauce (6)$6.00

Noodles

1. Udon (thick Wheat Noodles) Penne (wheat Pasta). 2. Jinenjo Soba (buckwheat Noodles With Wild Japanese Yam). 3. Tofu Noodles (gluten-free, No Cholesterol, No Sugar). Udon, Tofu Noodles Or Soba Substitution Available For An Extra $1.00

• Mizuni Sansai Noodles (udon Or Soba)$9.00

  sauteed soy protein, wood ear mushrooms, japanese parsley, bracken & vegetables, tossed w/seacress (green nori flake-gomashio).

• Mizuni Sansai Noodles In Soup (udon Or Soba)$9.00

  as above, simmered in savory miso-tahini soup.

• Rice Noodles In Curry Soup (or Tofu Noodles)$9.00

  with wheat gluten, napa cabbage, carrots, bean sprouts and soy protein

• Noodles With Wonton In Soup$9.00

  with chinese noodles, shiitake mushrooms, yuba, baby bok choy and carrots.

• Bolognese Sun-dried Tomato-mushrooms Herb Over Penne (or Rice Noodles)$8.50

  simmered with shiitake mushrooms, white button mushrooms, fresh tomatoes, celery, zucchini, yellow squash and herbs.

• Colorful Vegetable Lo Mein (or Rice Noodles)$8.50

  sauteed with soy protein, bean sprouts, carrots, napa cabbage, wood ear mushrooms and shiitake mushrooms.

• Grilled Veggie Patty over Noodle in Thai Tom Yum (spicy and sour) Soup$9.50

PANINI SANDWICHES CIABATTA BREAD

(all Sandwiches Are Garnished With Lettuce, Tomato, Jicama And Mixed Greens On The Side.)grilled Organic Tofu & Vegetables Sandwich

• Avacado and Jicama Sandwich$6.50

• Vegi Burger Sandwich$7.00

• Orange Chicken Sandwich(vegan optional)$7.00

• Veggie Chicken Patty$7.00

• Organic Tempeh (5 grains) Sandwich$7.00

• Grilled Organic Tofu & Vegetables Sandwich$7.50

SUSHI

• Zen Roll$5.50

  avocado, hiyashi seaweed and cucumber.

• Rainbow Roll (9 pieces)$5.50

  carrot, pickled daikon, inani and cucumber.

• Inani Sushi (Marinated Tofu Skin) (4 pieces)$4.50

  stuffed w. brown rice, sesame seeds, crispy bean curd, seacress & shiso condiment (edamame soy beans on the side).

• One Mouth Happiness$9.00

  3 pieces of sushi 1 & 2 & 3 hiyashi seaweed & edamame soy beans.

RICE

(choice Of Brown Or White Rice)

• Japanese Maze Rice$9.50

  marinated burdock, carrots, shiitake mushrooms, konnyaku, chick peas, bamboo shoots, kombu and mizuni sansai mixed with brown rice. garnished with green nori flake-gomashio(with hijike $10.50)

• Shiny Rice$9.00

  jicama, sliced soy protein, shiitake mushrooms, carrots, baby corn and spinach over rice.

• Hawaiian Style Rice$9.00

  with pineapple, red bell pepper, zucchini, roasted soy protein in tomato sauce.

• Sunflower Curry Fried Rice$9.00

  with vegi-bacon, celery, baby corn, carrots, organic sunflower seeds and zucchini.

• Vegetable Fried Rice$8.50

  with soy protein, wood ear mushrooms, green peas, carrots, chick peas and organic green cabbage.

• Thai Tom Yam (spicy & sour) & Basil Fried Rice$9.50

  edamame (green soy beans), sweet corn, carrots, soy protein, iceberg lettuce, chick peas and shiitake mushrooms.

• Rice Bowl$9.50

  napa cabbage, carrots, snow peas, bean thread noodles and grilled veggie patty.

ENTREES

Served With Brown Or White Rice

• Kale & Burdock Deluxe$10.00

  with organic tofu, seitan and chick peas in ginger sauce.

• Eggplant Medley$9.50

  sauteed with minced soy protein, tomato, sun-dried tomato, mushrooms, baby corn and green bell peppers.

• Golden Nugget$10.00

  marinated yuba (bean curd skin) wrapped with shredded shiitake mushrooms, soy protein and bamboo shoots in house brown sauce. garnished with sauteed napa cabbage, broccoli, bean thread noodles and carrots.

• Wheat Gluten with Fermented Black Bean Sauce$9.50

  with organic tofu, carrots, zucchini and green bell peppers.

SUNFLOWER SPECIALS

(served With Brown Rices)

• Eggplant Lover$13.00

  golden brown battered eggplant stuffed w/cheese, soy protein and sun-dried tomato &nuts pesto in sweet & sour sauce, garnished with red bell pepper, green soy bean, fresh mushroom & carrots.

• Popeyes Favorite$12.00

  homemade fresh potato pie mixed with spinach, soy protein and vegi-bacon in house black pepper sauce.

• Asparagus Roll$12.00

  baked stuffed wheat gluten roll with vegi-ham, asparagus in house special sauce and (dairy) mozzarella, cheddar cheese, or rice cheese.

• Sunflower Forest$12.00

  layers of fried bean thread noodles, minced shiitake mushrooms, celery, soy protein, vegi-ham, water chestnuts, carrots, sunflower seeds and baby corn, wrapped with lettuce.

• General Tsos Surprise$12.00

  chunks of soy protein in hot kong-pao sauce, garnished with steamed broccoli and carrots.

• Vegan General Tsos Magic$12.50

  chunks of vegansoy protein in hot kong-pao sauce, garnished with steamed broccoli and carrots.

• Sweet and Sour Sensation$12.00

  soy protein with chunks of pineapple, zucchini and carrots in a delightful sweet and sour sauce.

• Curry Supreme$12.00

  chunks of soy protein stewed w. broccoli, potatoes, mushrooms, carrots & green peas in a special japanese curry sauce.

• As-You-Wish Garden$12.00

  layers of gently pan fried noodles, topped with fresh mushrooms, snow peas, carrots and soy protein in a basil and ginger sauce.

• Macrobiotic Root Vegetables and Greens$9.75

  sauteed fresh jinenjo, jicamaqa, carrots, burdock, ginger root, snow beans, daikon and chinese wolfberry on a bed of steamed watercress and tossed with seacress (green nori flacke).

• Macrobiotic Tofu$9.50

  organic soft tofu, lily flower, wakame, carrots, burdock, chinese wolfberry, goji berries and broccoli in light ginger sauce. tossed with sesame seeds.

• Organic Ma Po Tofu$10.00

  with diced soy protein, green soy beans, shiitake mushrooms and sweet corn in special hot & spicy sauce.

• Zen Of Greens$9.50

  kale, watercress, snow pea, broccoli and baby bok choy in light ginger & veggie-oyster sauce.

• Sunflowers Satisfaction$12.00

  sauteed special monkey mushrooms, snow peas, soy protein and chick peas in a mildly hot & sweet orange sauce with red chili. garnished with shanghai cabbage and red bell peppers.

• Songbird$12.00

  satueed chunks of wheat gluten, soy protein, konnyaku and celery in a hot kong-pao flavored sauce. tossed with steamed watercress and peanuts.

• Adventure of Tempeh Land$12.50

  organic marinated bake tempeh (five grains) sauteed with red pepper, snow peas, asparagus, baby corn and white mushrooms in thai style curry sauce.

• Orange Imagination$12.50

  soy protein marinated in orange juice, fresh orange slice, pine nuts, snow peas, thai basil, garnished with pine nuts and steamed broccolis.

• Macro Plate$12.50

  steamed kabocha, root vegetables and hijiki, burdock, organic tofu over steamed mixed grain rice. curry sauce on the side.

• Raw World$12.00

  japanese style akatosaka, aotosaka, jicama, tomato, organic sunflower seeds, avocado, pine nuts, dried blueberry, dried cranberry and daikon on a bed of mixed greens.

• Amazing Mushrooms Palate$12.50

  fresh enoki mushrooms, white mushrooms, shiitake mushrooms, monkey mushrooms, shiratake, edamame and ginger in thai basil bbq sauce.

SIDE ORDERS

• Brown Rice (extra bowl)$1.50

• Steamed Root Vegetable$6.00

  jicama, carrots, burdock and fresh jinenjo

• Steamed Green Vegetable$4.50

  kale, watercress or broccoli

• Mixed Grain Rice$3.00

  pearl barley, ozuki beans, green peas, brown rice, wild rice and black beans.

• Organic Marinated Tempeh (five grain) (6 pieces)$6.00

• Steamed Organic Tofu or Soy Protein or Noodles

Desserts

• Avocado & Lemon Pie$4.00

• Organic Lemon Tofu cheese Pie$4.00

  tahini, pumkin seeds and cashews

• Organic Pumpkin Tofu Pie$4.00

• Organic Almond & Blueberry Jelly Pie$4.50

• Organic Almond & Blueberry Jelly (yukan)$5.00

• Chocolate Cake with mousse and glaze

  contain unsweetened chocolate & cocoa