Miraj Healthy Grill - Manhattan

Salads / Fresh of the Grill

• Mediterranean Chopped Salad

  Chopped crisp lettuce, tomato, cucumber, red onion, and Feta cheese mixed with olive oil vinaigrette

  • SaladUSD 8.95
  • Served with Grilled ChickenUSD 16.95
  • Served with SalmonUSD 16.95
  • Served with ShrimpUSD 17.95
  • Served with Grilled SteakUSD 17.95

• Green Salad

  Fresh lettuce varieties, tomato, cabbage strips, and carrot strips

  • SaladUSD 6.95
  • Served with Grilled ChickenUSD 16.95
  • Served with SalmonUSD 16.95
  • Served with ShrimpUSD 17.95
  • Served with Grilled SteakUSD 17.95

• Shirazi Salad

  Diced cucumber, tomato, red onion, parsley and homemade lemon dressing

  • SaladUSD 8.95
  • Served with Grilled ChickenUSD 16.95
  • Served with SalmonUSD 16.95
  • Served with ShrimpUSD 17.95
  • Served with Grilled SteakUSD 17.95

• Arugula Salad

  Baby arugula, cherry tomato, and sliced red onion served with balsamic vinaigrette

  • SaladUSD 9.95
  • Served with Grilled ChickenUSD 16.95
  • Served with SalmonUSD 16.95
  • Served with ShrimpUSD 17.95
  • Served with Grilled SteakUSD 17.95

• Mesclun Salad

  Mesclun greens, cherry tomato, and walnuts in vinaigrette

  • SaladUSD 9.95
  • Served with Grilled ChickenUSD 16.95
  • Served with SalmonUSD 16.95
  • Served with ShrimpUSD 17.95
  • Served with Grilled SteakUSD 17.95

• Tabuli Salad

  Cracked wheat, parsley, tomato, and red onion

  • SaladUSD 10.95
  • Served with Grilled ChickenUSD 16.95
  • Served with SalmonUSD 16.95
  • Served with ShrimpUSD 17.95
  • Served with Grilled SteakUSD 17.95

• Avocado Salad

  Mixed greens, tomato, scallions, avocado, and walnuts served with homemade herb dressing

  • SaladUSD 9.95
  • Served with Grilled ChickenUSD 16.95
  • Served with SalmonUSD 16.95
  • Served with ShrimpUSD 17.95
  • Served with Grilled SteakUSD 17.95

• Healthy Mix Salad

  Arugula, avocado, corn, cherry tomato, and orange, served with a lime mayonnaise dressing

  • SaladUSD 11.95
  • Served with Grilled ChickenUSD 16.95
  • Served with SalmonUSD 16.95
  • Served with ShrimpUSD 17.95
  • Served with Grilled SteakUSD 17.95

• Shepard Salad

  Diced tomatoes, kirby, green peppers, red onion, fresh mint and parsley, tossed with extra virgin olive oil and lemon juice

  • SaladUSD 8.95
  • Served with Grilled ChickenUSD 16.95
  • Served with SalmonUSD 16.95
  • Served with ShrimpUSD 17.95
  • Served with Grilled SteakUSD 17.95

Starters

• SpinachUSD 7.95

  Sauteed spinach topped with yogurt sauce

• Kashkeh BodemjanUSD 7.95

  Sauteed eggplant topped with yogurt

• DolmehUSD 7.95

  Fresh grape leaves stuffed with vegetables, yellow peas, ground beef and rice

• HummusUSD 7.95

  Mashed chick peas with a touch of sesame butter

• Baba GanoushUSD 7.95

  Smoked roasted eggplant, garlic, and tahina

• Panir ZabziUSD 6.95

  Fresh basil, mint, tarragon, radish, and feta cheese

• SamboosehUSD 7.95

  Crispy pastry turnovers stuffed with vegetables and chick peas

• Spinach BoraniUSD 7.95

  Sauteed spinach mixed with yogurt and topped with fried onion and garlic

• Tuna SaladUSD 7.95

  Served with fresh red onion, tomato, parsley, and olive oil

• Combination PlateUSD 14.95

  Select any 3: Spinach, Kashkeh Bodemjan, Dolmeh, Hummus, Baba Ganoush, Panir Sabzi, Sambooseh, Spinach Borani, Tuna Salad

Soups

• Chicken Vegetable SoupUSD 6.95

• Ash ReshtehUSD 8.95

  Traditional Persian noodle soup with mixed greens, chickpeas, red kidney beans topped with yogurt

Sides

• Maust KhiarUSD 8.00

  Combination of yogurt, chopped cucumber, and fresh mint served with pita bread

• Maust MuseerUSD 8.95

  Combination of yogurt, chopped shallots, and fresh mint served with pita bread

• Pickles and OlivesUSD 5.95

• Sauteed VegetablesUSD 8.00

• Grilled VegetablesUSD 8.00

• White RiceUSD 5.00

• Green RiceUSD 7.00

• Grilled TomatoUSD 4.00

• Grilled Onion

  • SmallUSD 3.00
  • LargeUSD 4.00

• White Sauce

  • SmallUSD 3.00
  • LargeUSD 5.00

• Green Sauce (Chutney)

  • SmallUSD 3.00
  • LargeUSD 5.00

• Brown RiceUSD 6.00

Dinner

All Kabab served with Basmati rice and grilled tomato. Substitute rice for grilled vegetables or French Fries. Substitute Basmati Rice: Basmati Rice, Grilled Vegetables, French Fries, Zereshk Polo ($3), Shirin polo ($3), Albalo Polo ($3), Adas Polo ($3), Green Rice ($3)

Beef

• Kabab BargUSD 17.95

  Char-broiled strips of beef, served with basmati rice and grilled tomato

• Kabab TikkaUSD 16.95

  Char-broiled chunks of beef served with basmati rice, and grilled tomato

• Kabab KobidehUSD 15.95

  Char-broiled seasoned ground beef with basmati rice and grilled tomato

• Combination PlatterUSD 40.00

  A skewer of Barg, Kobideh and Joujeh, served with basmati rice and grilled tomato

• Kabab SultaniUSD 20.95

  Combination of Barg and Kobideh served with basmati rice and grilled tomato

Lamb

• Lamb KababUSD 18.95

  Char-broiled pieces of lamb, served with grilled tomato and basmati rice

• Lamb ShankUSD 20.95

  Lamb Shank cooked in our special recipe, served with dill rice

• Lamb ChopUSD 22.95

  Char-broiled juicy racks of lamb served with basmati rice and grilled tomato

• Lamb + ChickenUSD 33.00

• Barg + ChickenUSD 30.00

Poultry

• Joujeh KababUSD 15.95

  Char-broiled Cornish Hen, marinated in our special recipe, served with basmati rice and grilled tomato

• Chicken Breast KababUSD 15.95

  Char-broiled boneless chicken, marinated in our special recipe

• Chicken KobidehUSD 15.95

  Char-broiled ground chicken breast marinated in our special recipe, served with basmati rice and grilled tomato

• Chicken BargUSD 15.95

  Char-broiled strips of chicken breast marinated in our special recipe served with basmati rice and grilled tomato

• Chicken SoltaniUSD 20.95

  Combination of char-broiled strips of chicken and a skewer of ground chicken breast with basmati rice and grilled tomato

Gyro

• Gyro PlatterUSD 16.50

  Strips of lamb and beef with lettuce and tomato over pita

• Falafel PlatterUSD 16.50

Specials

• Zereshk PoloUSD 18.95

  Saffron rice mixed with zeresk (berries), raisins, served with Cornish hen

• Shirin PoloUSD 18.95

  Saffron rice topped with almonds, pistachios, orange strips, carrot strips, rose water, and cardamom served with Cornish hen

• Albalo PoloUSD 18.95

  Saffron rice mixed with cherries, served with Cornish hen

• Adas Polo with ChickenUSD 18.95

  Mixture of rice, braised lentils, caramelized onions, and raisins served with Cornish hen

Stews

• Khoresht BademjanUSD 16.00

  Chunks of beef cooked with, eggplant and tomato in our special gravy served with basmati rice

• Khoresht Ghormeh SabziUSD 18.00

  Chunks of beef, mixed vegetables, kidney beans and dried lemon, served with basmati rice

• Khoresht GheimehUSD 15.00

  Chunks of beef, with yellow peas, dried lemon cooked in special gravy, topped with fried potatoes and served with basmati rice

• Khoresht FesenjanUSD 21.00

  Chunks of chicken with walnuts cooked with pomegranate sauce served with basmati rice

Catch of the Day

• SalmonUSD 19.95

  Char-broiled chunks of salmon marinated in our special recipe served with dill rice

• White FishUSD 18.95

  Char- broiled filet pieces of White Fish or fried in our special seasoning served with dill rice

• Shrimp KababUSD 19.95

  Shrimp prepared in our special seasonings served w/ dill rice & sautéed vegetables

• BronziniUSD 27.95

  Fresh whole fish, grilled or fried, served with dill rice

• TroutUSD 19.95

  Grilled or fried, served with dill rice

Vegetarian

• Vegetarian KababUSD 16.95

  Char-broiled pieces of eggplant, green peppers, onion, tomatoes and mushrooms, served with basmati rice and tahina sauce

• Vegetarian Shirin PoloUSD 17.95

  Vegetarian Kabab served with Saffron rice topped with almonds, pistachios, orange strips, rose water and cardamom served with spinach

• Vegetarian Green RiceUSD 18.95

  Vegetarian Kabab served with Saffron rice, mixed, dill $ baby lime beens with Baba Ganoush

Sandwiches

• Kobideh KebobUSD 8.00

• Chicken KobidehUSD 8.00

• Chicken Shish KebobUSD 8.50

• Beef Shish KebobUSD 8.50

• Lamb Shish KebobUSD 8.50

• GyroUSD 7.95

  Slices of seasoned Lamb and Beef on a Pita

• Grilled Vegetables WrapUSD 8.00

• Falafel Pita WrapUSD 8.00

  Fried chick pea croquettes with tahina sauce

The Kids Corner

• Chicken FingersUSD 7.99

• French FriesUSD 4.99

Homemade Pastries

Miraj Healthy Grill bakes all of its fine gourmet pastries right here made fresh everyday. Indulge in our delicious sweet delights and enjoy our pastry chef's best

• BaklavaUSD 6.50

  Fresh layered pastry filled with almond & pistachio and topped with honey

• Chocolate MousseUSD 7.00

  Rich velvet mousse of chocolate

• Créme BrûleéUSD 8.00

  custard dessert with a layer of caramel on top

• Red VelvetUSD 8.00

  Buttermilk cake mixed with chocolate and cream cheese icing

• Carrot CakeUSD 8.00

  Moist carrot cake blended with walnuts and lemon cream cheese

• Cheese CakeUSD 8.00

  Rich, creamy, smooth New York Cheese cake

• Rice PuddingUSD 8.00

  Homemade rice pudding topped with cinnamon

• Chocolate MudcakeUSD 8.00

  A rich all chocolate cake with dark chocolate mousse

• Zoolbia and BamiehUSD 6.00

  Fried dough dipped in honey

• FaludehUSD 7.00

  Creamy rice noodles with rose water

• Persian Ice CreamUSD 7.00

  A traditional ice cream flavored with Saffron and a hint of rosewater and pistachio

• Chocolate WaveUSD 9.99

  Creamy chocolate dessert served with ice cream

Drinks from the Healthy Grill

• Persian TeaUSD 2.00

• Green TeaUSD 2.00

• CoffeeUSD 2.00

• Turkish CoffeeUSD 5.00

• SodaUSD 2.00

• Bottled DoughUSD 4.00

• Homemade DoughUSD 2.00

  Carbonated yogurt drink flavored w/ fresh mint