Starters & Shareables
Buffalo CauliflowerCA$16.00
Crispy cauliflower, buffalo sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.
BBQ CauliflowerCA$16.00
Crispy cauliflower, BBQ sauce, hemp hearts, scallions. Gluten allergies cannot be accommodated on this menu item.
Buffalo & BBQ CauliflowerCA$16.00
Crispy cauliflower, buffalo and BBQ sauce, hemp hearts. Gluten allergies cannot be accommodated on this menu item.
Dragon BroccoliCA$11.50
Steamed broccoli, miso gravy, hot banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Quinoa Onion RingsCA$11.50
Hand-crafted, coated with breadcrumbs & puffed quinoa, choice of dip. Gluten allergies cannot be accommodated on this menu item.
Black Bean NachosCA$13.50
Cashew queso, avocado, jalapeño crema, marinated black beans, tomato salsa, pickled jalapenos, shredded lettuce, cilantro, corn tortilla chips. Gluten allergy friendly.
Fresh HummusCA$13.00
Sumac, parsley, evoo, chili oil, chickpeas, tomato, cucumber, lemon, grilled pita. Gluten allergies cannot be accommodated on this menu item.
Crispy DumplingsCA$16.00
Spinach, shiitake & pine nut dumplings, taberu rayu mayo, green onion, chili oil, sesame seeds, lime. Gluten allergies cannot be accommodated on this menu item.
Chipotle Cauliflower TacosCA$14.00
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order). Gluten allergies cannot be accommodated on this menu item.
Squash TacosCA$12.00
Crispy panko squash, lettuce, power greens, jalapeño crema, tomato, onion, cilantro, lime (2 per order). Gluten allergies cannot be accommodated on this menu item.
Cup of Leek & PotatoCA$7.50
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Bowl of Leek & PotatoCA$9.50
Each week we'll be bringing you a new feature soup using seasonal and fresh produce.
Fries
PoutineCA$9.50
fries, vegan cheese sauce, mushroom gravy
French FriesCA$6.50
Hand cut, tossed with sea salt. Gluten allergy friendly.
Sweet Potato FriesCA$9.50
Hand cut, tossed with sea salt with a side of dip. Gluten allergy friendly.
Dragon FriesCA$9.50
Miso gravy, banana chilies, scallions, sesame seeds, chili oil. Gluten allergy friendly.
Green PoutineCA$11.50
fries, vegan cheese sauce, mushroom gravy, steamed greens, scallions, sunflower seeds
Salads
Fresh GreekCA$18.50
Marinated farro, heritage blend lettuce, Seeds+, vegan feta, chickpeas, tomato, red onion, cucumber, red pepper, bold lemon dressing
All-StarCA$19.75
Massaged kale, marinated adzuki beans, quinoa + lentil blend, roasted sweet potatoes, grilled tofu steaks, toasted nuts, salad topper (contains nuts), microgreens, parsley, cilantro, tomato, cucumber. Gluten allergy friendly.
The BotanistCA$18.50
Marinated farro, quinoa+lentil blend, mint, parsley, avocado, Seeds+, beet sauerkraut, chickpeas, crispy tofu cubes, power greens, heritage blend lettuce, microgreens, fresh salad topper (contains nuts), choice of dressing
Big SaladCA$18.00
Quinoa + lentil blend, marinated tofu cubes, chickpeas, avocado, red pepper, tomato, carrot, cucumber, heritage blend lettuce, hemp hearts, choice of dressing. Gluten allergy friendly.
Eat Your Greens CA$15.50
Edamame, napa cabbage, cucumber, micro greens, parsley, cilantro, fresh salad topper (contains nuts), heritage blend lettuce, choice of dressing. Gluten allergy friendly.
Cobb SaladCA$19.50
Tempeh bacon, crispy chick'n, avocado, marinated farro, vegan feta, tomato, red onion, mixed and shredded lettuce, choice of dressing.
Kale, Caesar!CA$16.50
Massaged kale, roasted broccoli, toasted nuts, vegan parmesan, caesar dressing, lemon. Gluten allergy friendly.
Large Soup, Salad & Bread ComboCA$17.00
A bowl of daily soup, side Eat Your Greens salad (contains nuts), grilled pita, choice of dressing.
Small Soup, Salad & Bread ComboCA$15.00
A cup of daily soup, side Eat Your Greens salad (contains nuts), grilled pita, choice of dressing.
Bowls
Tiger BowlCA$18.50
Grilled napa cabbage & power greens, crispy tofu cubes, chili oil, red pepper, cashews, sesame seeds, scallions, 369 dressing. Gluten allergy? Order your bowl with rice instead of soba.
Powerhouse BowlCA$18.00
Avocado, chickpeas, tofu steaks, salad greens, microgreens, toasted mix nuts, tomato, scallions, powerhouse sauce, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Goddess BowlCA$19.50
Steamed greens & broccoli, avocado, house-made taberu rayu, grilled tofu steaks, sunflower seeds, pickled ginger, tahini ginger dressing. Gluten allergy? Order your bowl with rice instead of soba.
Beach BowlCA$18.00
Grilled red pepper + greens, roasted sweet potatoes, avocado, sun-dried tomato, microgreens, vegan feta, beach sauce (olive oil, tamari + mixed herbs), lemon. Gluten allergy? Order your bowl with rice instead of soba.
The Favourite BowlCA$19.50
Crispy tofu steaks, steamed greens & broccoli, grated carrot, beet sauerkraut, toasted pumpkin seeds, microgreens, house dressing, miso gravy. Gluten allergy? Order your bowl with rice instead of soba.
Balance BowlCA$18.50
Peanut sauce, marinated tofu cubes, tomato, cilantro, cucumber, power greens, green onions, roasted peanuts, sumac, lemon. Gluten allergy? Order your bowl with rice instead of soba.
Protein BowlCA$19.50
Grilled tofu steaks, tempeh bacon, marinated black beans, toasted mixed nuts, shredded lettuce, Seeds+, red pepper, grape tomato, scallions, beach sauce (olive oil, tamari & mixed herbs), bold lemon dressing. Gluten allergy? Order your bowl with rice instead of soba.
Tacos
Chipotle Cauliflower Tacos EntreeCA$17.00
Crispy cauliflower, lettuce, power greens, chipotle mayo, tomato, onion, lime, cilantro (2 per order) with choice of side. Gluten allergies cannot be accommodated on this menu item.
Squash Tacos EntreeCA$15.00
Crispy panko squash, lettuce, power greens, jalapeno crema, tomato, onion (2 per order) with choice of side. Gluten allergies cannot be accommodated on this menu item.
Burgers & Wraps
Ultimate CheeseburgerCA$18.00
Special sauce, vegan cheddar cheese, pickles, red onion, tomato, alfalfa, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Cali BurgerCA$19.00
Avocado, vegan feta, garlic mayo, pickled jalapeños, alfalfa, carrot, heritage blend lettuce, toasted bun, house-made grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
BBQ Ranch BurgerCA$20.00
Vegan smoked provolone cheese, quinoa onion rings, bbq sauce, ranch, avocado, tomato, heritage blend lettuce, toasted bun, housemade grain burger. Gluten allergy? Upgrade to a Beyond Patty without a bun for a gluten-friendly alternative.
Buffalo WrapCA$18.50
Crispy chick'n, buffalo sauce, ranch, carrot, alfalfa, salad greens, tomato, whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Clubhouse WrapCA$18.50
Tempeh bacon, crispy tofu steaks, tomato, carrot, red onion, alfalfa sprouts, pickles, garlic mayo, heritage blend lettuce, grilled whole-wheat tortilla. Gluten allergy? Opt for a bed of lettuce instead of the wrap.
9 Layer BurritoCA$18.50
Marinated black beans, crispy panko squash, cashew queso, jalapeño crema, avocado, salsa, brown rice, chipotle mayo, pickled jalapeños, shredded lettuce, grilled whole-wheat tortilla. Gluten allergies cannot be accommodated on this menu item.
Broccoli Caesar Wrap CA$19.50
Roasted broccoli, heritage blend lettuce, chick'n tenders, caesar dressing, grilled whole wheat tortilla with choice of side. Gluten allergies cannot be accommodated on this menu item.
Signature Sauces & Dressings
Hot SauceCA$0.00
Hot Sauce
Chipotle MayoCA$2.50
Spicy & smokey.
Garlic MayoCA$2.50
Creamy & garlicky.
Special SauceCA$2.50
Classic burger sauce flavour with ketchup, mustard & dill pickle.
Powerhouse SauceCA$0.00
Powerhouse Sauce
Peanut SauceCA$2.50
Decadent & rich, with chilies, ginger & garlic.
Cashew QuesoCA$2.50
Cashew Queso
369 DressingCA$2.50
Sweet & savoury. Omega rich oil blend with tahini, maple & lemon.
House DressingCA$2.50
Vinaigrette with flax oil, apple cider vinegar, garlic, tamari & mustard.
Jalapeno CremaCA$2.50
Creamy mayo base with jalapeno, lime & cilantro.
Miso GravyCA$2.50
Savoury & rich, with nutritional yeast, miso & dijon.
Ranch Dressing CA$2.50
Classic flavour with dill, chives & parsley.
Bold Lemon DressingCA$2.50
Creamy vinaigrette with fresh lemon, old bay & nutritional yeast.
Tahini GingerCA$2.50
Tahini Ginger
Caesar DressingCA$2.50
Caesar Dressing
Add-Ons
Marinated Tofu CubesCA$4.00
Marinated Tofu Cubes
Side Eat Your Greens SaladCA$6.50
Side Eat Your Greens Salad
Side FriesCA$3.75
Side Fries
Side Sweet Potato FriesCA$4.75
Side Sweet Potato Fries
Side Dragon FriesCA$4.75
Side Dragon Fries
Side Dutch FriesCA$4.75
Side Dutch Fries
AvocadoCA$2.00
Avocado
Steamed BroccoliCA$5.00
Steamed Broccoli
Side Steamed GreensCA$5.00
Side Steamed Greens
Crispy Chick'nCA$5.00
Crispy Chick'n
Crispy Tofu CubesCA$4.00
Crispy Tofu Cubes
Crispy Tofu SteaksCA$4.00
Crispy Tofu Steaks
Vegan FetaCA$2.00
Vegan Feta
Tempeh BaconCA$4.00
Tempeh Bacon
Grilled Tofu SteaksCA$4.00
Grilled Tofu Steaks
Gluten-Free Everything BagelCA$4.00
Gluten-Free Everything Bagel
