FRED'S

Openers

• Buffalo Chicken Fingers$9.95

  with a side of stilton bleu cheese dressing

• Sesame Chicken Fingers$8.95

  with a side of honey mustard sauce

• Spicy Chicken Wings$9.95

  with stilton bleu cheese dressing

• Fried Mozzarella$8.95

  with warm tomato sauce

• Fresh Mozzarella$9.95

  with vine-ripened beefsteak tomatoes & basil

• Fried Calamari$9.95

  with a side of spicy tomato sauce

• Fred's Twin Chicken Quesadilla$9.95

  with pico de gallo & sour cream

• Chips & Salsa$9.95

  with fresh guacamole

• Mussels$11.95

  in a white or red wine garlic sauce with a side of grilled sourdough bread

• Super Nachos$12.95

  corn tortilla chips, refried beans, melted cheese, pico de gallo, guacamole and sour cream

  • Add Chicken, Chili Or Steak$15.95

Fred's Famous Soups

• Beefsteak Tomato

  with roasted garlic

  • Cup$3.00
  • Bowl$6.00

• Butternut Squash

  • Cup$3.00
  • Bowl$6.00

Salads

• House Salad$7.95

  mixed greens and red tomatoes with a house vinaigrette

• Caesar Salad$8.95

  romaine lettuce, fred's crispy croutons and grated parmesan cheese

• Fred's Apple Salad$9.95

  grilled granny smith apples, spice rubbed roasted pecans, wild mushrooms and crumbled stilton bleu cheese served on a bed of spinach with a house vinaigrette

• Fred's Pear Salad$9.95

  fresh pears, spice rubbed roasted pecans, crumbled stilton bleu cheese & mixed field greens with a honey-yogurt bleu cheese dressing

• Cobb Salad$12.95

  roasted corn cut fresh from the cob, beefsteak tomatoes, cucumbers, carrots, bell peppers, red onions, avocado, bacon and black olives served on mixed greens with a house vinaigrette or bleu cheese dressing

• Strahan Superbowl Salad$10.95

  the salad michael strahan ate at fred's the sunday before the giants won the superbowl!beet & goat cheese with mesclun greens, fresh orange slices and walnuts in pineapple ginger vinaigrette

• Labrador Salad$12.95

  beefsteak tomatoes, artichoke hearts, fresh mozzarella and green beans with shallot vinaigrette

• Grilled Shrimp Salad$13.95

  with chopped beefsteak tomatoes, red onions and green beans served with lemon basil vinaigrette

• Chopped Salad With Chicken$13.95

  chicken, romaine lettuce, radicchio, beefsteak tomatoes, mushrooms, carrots, cucumbers, calamata olives and swiss cheese with a shallot vinaigrette

• Fred's Nicoise Style Salad$15.95

  grilled yellow fin tuna medallions, bell peppers, beefsteak tomatoes, new potatoes, green beans, a hard boiled egg and calamata olives on mixed field greens with a house vinaigrette

Entrees

• Fred's Individual Macaroni & Cheese$13.95

  black diamond aged cheddar cheese and parmesan cheese, served with salad greens

  • Add Peas, Beefsteak Tomatoes And Mushrooms Extra$1.00
  • Add Bacon, Black Forest Ham Or Grilled Chicken Each$2.00

• Vegetarian Wrap$14.95

  watercress, cucumbers, carrots, zucchini, yellow squash, green beans, roasted peppers, red onion, tomatoes & mushrooms wrapped in a spinach tortilla served with a cup of soup (your choice)

• Chili Con Carne$15.95

  topped with monterrey jack and cheddar cheeses served with a side of salad and corn tortilla chips

• Barbeque Wrap$15.95

  sauteed beef, onions, peppers, garlic and caramelized onion mashed potatoes wrapped in a sundried tomato tortilla served with salad greens

• Moms Meatloaf$16.95

  served with mushroom gravy, caramelized onion mashed potatoes and sauteed vegetables

• Fred's Roasted Half Chicken$16.95

  your choice of lemon butter sauce or brown gravy served with sauteed spinach and caramelized onion mashed potatoes

• Chicken Marsala$16.95

  sauteed vegetables & caramelized onion mashed potatoes

• Chicken Parmigiana$16.95

  with fresh mozzarella, served over linguine in a marinara sauce

• Twin Center Cut Pork Chops$19.95

  with hot cinnamon glazed apples & cherries, served with sauteed vegetables & caramelized onion mashed potatoes

• Healthy Choice Fajita$19.95

  strips of sauteed chicken, peppers, onions and cilantro served with a warm spinach tortilla. and a fresh tomato, red onion and avocado salad

  • Add For Steak$1.00

• 14oz. New York Shell Steak

  grilled and served au poivre or au natural with sauteed vegetables and your choice of potato: rosemary roasted, caramelized onion mashed potatoes, baked or french fries

  • Pa

Burgers & Sandwiches

all burgers & sandwiches are served with french fries or sweet potato fries and salad greens choice of cheddar, swiss, american cheese, sauteed onions or mushrooms $1.00 each bacon, avocado, mozzarella or bleu cheese $2.00 each

• Fred's 8oz. Burger$10.95

• Fred's 8oz. Turkey Burger$10.95

• Veggie Burger$10.95

  with avocado

• Grilled Chicken Sandwich$10.95

  topped with bleu cheese

• Pulled Pork Sandwich On A Brioche Bun$12.95

Pasta

salads & pasta: add chicken $3.00, or shrimp $6.00

• Linguine Arrabbiata$12.95

  fresh tomatoes, red chiles, garlic, oregano, basil and parmesan cheese

• Farfalle Pasta$13.95

  artichoke hearts, black olives, sun dried tomatoes, fresh herbs, garlic, extra virgin olive oil with parmesan cheese

• Penne Pesto$14.95

  a warm pesto sauce, sun dried tomatoes, toasted pine nuts and parmesan cheese

• Mushroom Ravioli$13.95

  served with a homemade plum tomato gravy with parmesan cheese

• Homemade Spinach Fettuccine$17.95

  with shrimp, bacon, onion, peppers & mushrooms in a smoked cream sauce

• Orecchiette$14.95

  spicy sausage, broccoli, roasted red and yellow peppers in extra virgin olive oil and garlic with parmesan cheese

• Moms Meatballs$13.95

  served over linguine and tomato gravy with parmesan cheese

• Linguine With Chopped Clams$15.95

  fresh tomatoes, scallions and garlic in a white wine sauce

• Lobster Ravioli$15.95

  an herbed wild mushroom cream sauce

Fish

• Grilled Atlantic Salmon$19.95

  served with a roasted red pepper and basil salsa, caramelized onion mashed potatoes & grilled asparagus

• Seared Yellow Fin Tuna$20.95

  tuna served in a burgundy and balsamic teriyaki glaze, with pickled ginger, sauteed spinach and caramelized onion mashed potatoes

Sides

• Caramelized Onion Mashed Potatoes$4.00

• Rosemary Roasted Potatoes$4.00

• Sauteed Or Steamed Veggies$4.00

• Baked Potato$3.50

• French Fries Or Sweet Potato Fries$4.00

• Sauteed Or Steamed Spinach$4.50

Desserts

• Industrial Strength Fudge Brownie$6.95

  topped with the gelato of your choice and drizzled with chocolate sauce

• Chocolate Chip Cookie$6.95

  a gelato sandwich served on a pool of chocolate sauce

• Chocolate Chip Chocolate Layer Cake$5.95

• Apple Berry Crisp$7.95

  topped with the gelato of your choice

• Homemade Cheesecake$6.95

• California Carrot Cake$5.95

• Assorted Gelati Or Sorbets

  chocolate, vanilla, espresso, mint chocolate chip raspberry, mango

  • 2 Scoops$4.00