Eat Your Greens
They say "you don't win friends with salad" but we're here to challenge that notion. Try one and we bet you'll be saying "this is the beginning of a beautiful friendship!"
Caesar ClassicCAD 18.50
crisp romaine lettuce, smoked bacon, herbed croutons, parmesan, fresh lemon with a creamy garlic dressing
- WholeCAD 18.50
- HalfCAD 15.50
Mr. Hamilton's LentilsCAD 19.75
green lentil and arugula with shredded carrot, vine tomato, wild mushrooms mix, green onion, feta crumble, red wine vinaigrette
- WholeCAD 19.75
- HalfCAD 16.50
Health Nut 3.0CAD 20.50
red and white quinoa, diced cucumber, green onion, cherry tomato, feta, vegan avocado aioli, red wine vinaigrette
- WholeCAD 20.50
- HalfCAD 17.75
App'y Hour
Calamari CrunchCAD 21.00
crispy and tender fried calamari seasoned with sea salt and chili pepper, topped with a spicy aioli drizzle and served with lemon dill aioli to dip
Buffalo WingsCAD 22.50
One pound of wings with your choice of sauce, served with blue cheese dip, celery and carrots. Choose your adventure: buffalo, bbq, honey garlic, cajun, salt & pepper, Butter parmesan, lemon pepper
Crispy RavioliCAD 17.50
fried ravioli stuffed with ricotta and mozzarella, served with warmed marinara sauce and parmesan
Fried PicklesCAD 17.50
fried dill pickle spears served with buttermilk ranch dressing
Feta Bruschetta PerfectaCAD 21.50
baked calabrese loaf brushed with garlic butter and topped with fresh tomato, onion, basil, feta cheese and balsamic drizzle
Mezze PlatterCAD 19.00
grilled pitas, baba ganoush, hummus, pickled turnip, olives, spiced feta
Charcuterie BoardCAD 27.00
prosciutto, cappicola, salami, parmesan, asiago, bocconcini, pickled vegetables, crostini, olive tapenade
Quinoa BitesCAD 17.50
quinoa, green onion, vegan cheese, franks hot sauce fried and drizzled with vegan aioli
Whole Bowl
Soup of the DayCAD 12.00
Power BowlCAD 24.00
red and white quinoa, spinach, wild mushroom mix, bean medley, grated hard boiled egg, green onion, seasoned with tamari
Pump It Up
Give your salad or grain bowl a punch of protein with any of these carnivore approved add-ons
Rotisserie ChickenCAD 8.00
Cajun Seasoned Atlantic Salmon FilletCAD 11.00
Flatbread Pizza
enjoy any of the following as a white or whole wheat crust personal flatbread, gluten free flatbread +$2, or 12 slice pizza with white crust
MargheritaCAD 17.50
fresh tomato sauce, basil, mozzarella
OG PepperoniCAD 18.50
fresh tomato sauce, basil, mozzarella, and dry cured pepperoni
White (Oaks)CAD 19.00
roasted garlic, sautéed mushrooms, arugula, balsamic reduction, feta cheese
Zesty FiestaCAD 19.00
fresh tomato sauce, taco beef, shredded cheese, green onion, tomato, diced peppers, jalapeño, shredded lettuce, chipotle aioli drizzle
All Day Brunch
Pair with a mimosa or caesar for maximum brunch vibes
Om Nom NomeletCAD 21.50
sliced mushrooms, smoked ham and cheddar cheese, home fries, 12-grain toast
Eggs BennyCAD 22.50
virginia ham, 2 poached eggs, toasted english muffin, hollandaise sauce, home fries
Summer in BelgiumCAD 17.00
crisp belgian waffle, warmed strawberry and mint compote, whipped cream
Comfy Pub Grub
The FingersCAD 22.00
crispy breaded chicken fingers served with your choice of side
Prime-Time BurgerCAD 24.50
8 oz burger with bacon, white cheddar, lettuce, pickles, red onion and tomato on an egg brioche roll with your choice of side
'Pub' FishCAD 22.00
classic beer battered pub fish served with lemon, coleslaw and house-made tartar sauce and your choice of side
- One PieceCAD 22.00
- Two PiecesCAD 28.00
Fish TacoCAD 23.00
two crispy sriracha breaded cod fillet tacos, pico de gallo, sour cream and lettuce, served with black bean and corn salad
Chick'un TacoCAD 22.00
crispy vegan fenders, pico de gallo, vegan aioli, and guacamole, served with black bean and corn salad
Fan Fave
Macho NachosCAD 23.00
nacho chips with shredded cheese, jalapeños, shredded lettuce, tomatoes, green onion, bell peppers, black beans, black olives, and chipotle aioli drizzle, served with sour cream and salsa
- WholeCAD 23.00
- HalfCAD 18.00
Handhelds
All handhelds served with your choice of side. Green salad, lentil salad, caesar salad, quinoa salad, classic french fries, sweet potato fries (+$2), baked sweet potato (+$2). Get bready - We know that bread is a big deal, and we care. Though we've selected our favourites you may change your bread to make it your own: gluten free bread or bun +$2
The ClubCAD 22.50
crisp bacon, rotisserie chicken, sliced cheddar, lettuce, tomato and lemon dill aioli on 12-grain bread
Classic ReubenCAD 22.00
shaved corned beef, sauerkraut, dijon and swiss cheese on rye
Pressed ParmCAD 21.50
chicken parmesan with marinara and provolone on naan bread
Big TurkCAD 25.00
8 oz turkey burger with pesto aioli, caramelized onions and arugula on multigrain roll
Turkey PaniniCAD 23.00
naturally smoked turkey breast, cranberry chutney and havarti on buttery sourdough bread
Falafel PitaCAD 22.00
falafel, lettuce, tomato, hummus, baba ganoush, pickled turnip, black olives, and green onion wrapped in a warmed pita
Chick'un WrapCAD 23.00
vegan chicken tossed in Frank's Red Hot, roasted garlic, spinach, sautéed onions, and vegan cheese wrapped in a whole wheat wrap
Zen BurgerCAD 25.00
pan roasted sweet potato black bean burger with brown rice, lentils and cilantro, topped with guacamole, baby spinach, vine tomato and vegan aioli on multigrain roll
